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Signs that labour has definitely started

In pre-labour or early labour (the latent phase), you may have:

  • Persistent lower back pain or abdominal pain, with a pre-menstrual feeling and cramps.
  • Painful contractions or tightenings that may be irregular in strength and frequency, and may stop and start.
  • Broken waters. Your membranes may rupture with a gush or a trickle of amniotic fluid. Although this can happen long before labour starts, you should still call your maternity unit to let them know.
  • A brownish or blood-tinged mucus discharge (bloody show). If you pass the mucus plug that blocks the cervix, labour could start soon, or in a few days. It’s a sign that things are moving along.
  • An upset tummy or loose bowels.
  • A period of feeling emotional, excited or moody. You may feel restless, anxious or impatient.
  • Disrupted sleep

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